Finally finished moving. Still trying to organize our place. I cannot find my weights. I also have bee without internet for a few weeks. I have been doing the
100 day burpee challenge to stay in shape. (moving and carrying boxes also 
What I have read from other folks is that there is pain and soreness in joints
and the benefits stop after about 50-70 days. I really don't plan on going that long. Just looking for weights in my unoragnized garage. Burpees feel good
though and I may continue them a couple of times a week.
Side note: Wife cancer is completely gone! We definately feel good about that and plan to go out next weekend to celebrate!
What I have read from other folks is that there is pain and soreness in joints
and the benefits stop after about 50-70 days. I really don't plan on going that long. Just looking for weights in my unoragnized garage. Burpees feel good
though and I may continue them a couple of times a week.
Side note: Wife cancer is completely gone! We definately feel good about that and plan to go out next weekend to celebrate!
