I'm always stunned at how little things you've collected tend to come back over and over. It's like having kind of a template...like the Dragan
workout. Even through the worst of this I was always able to do some of that.
I've changed it around a bit now to include B-circuit 2r(right now...), and a 2 dumbell clean and press 25#/35r. Jumped on top of a 25" barrel for 12 reps also, on a couple of good days (shhhhh...)
I think the most valuable things you can collect are a couple of absolute basic templates you can create something to fit from depending on your situation. Everyone thinks about lines of attack but having a line of "fighting retreat" is even more valuable when the occasion arises.
Bryce
I've changed it around a bit now to include B-circuit 2r(right now...), and a 2 dumbell clean and press 25#/35r. Jumped on top of a 25" barrel for 12 reps also, on a couple of good days (shhhhh...)
I think the most valuable things you can collect are a couple of absolute basic templates you can create something to fit from depending on your situation. Everyone thinks about lines of attack but having a line of "fighting retreat" is even more valuable when the occasion arises.
Bryce
